Trainer

Meet Jessica Park: Your Caring Guide in the Pilates Journey

Hello and Welcome!
I’m Jessica Park, and I’m thrilled you’re exploring Jessica Park Pilates. As a classically trained Pilates instructor certified by Authentic Pilates Education International since 2016, I’m passionate about guiding you on your path to wellness in the vibrant inner west of Sydney, Australia.

My journey in Pilates
My Pilates adventure began under the mentorship of Olga Tamara, who is certified in The New York Pilates Method and Romana’s Pilates. Her wisdom has been a cornerstone of my teaching approach, shaping how I connect with and support my clients.

Before deciding myself fully to Pilates, I earned a Bachelor of Health in 2011 and worked in high-stress roles as an Instructional Designer and Relationship Manager. Collaborating with over 30 international franchises was rewarding, but it let me to seek a healthier lifestyle. This quest brought me to Authentic Pilates Studio in 2014, where I experienced a transformative shift in both body and mind. That pivotal movement ignited my commitment to the Pilates method, and I have since accumulated over 1,000 hours of training and observation, continuously enhancing my skills through workshops and conferences.

A Passionate for Movement
My love for staying active began early with cross-country running, swimming, and outdoor adventures. The Classical Pilates method resonates deeply with me, and I’ve seen firsthand its positive impact on countless individuals, including myself. It seamlessly complements any training routine or daily activity you enjoy.

As a mother of two, I understand the challenges of navigating fitness during and after pregnancy. My personal journey drives my dedication to helping others thrive through their own health journeys, whether in motherhood or beyond. I cherish the opportunity to work closely with my clients to achieve their unique goals.

Beyond Pilates
When I’m not teaching, you can find me enjoying weekends by the water, exploring new cities and cultures, staying grounded in my faith, and creating precious memories with loved ones.

Let’s Embark on This Journey Together!
I’m excited to support you as you embark on your own transformative Pilates journey. Together, we can achieve your health and wellness goals!