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“This woman is amazing! Every lesson I walk away taller, sweating and begging for more! Jess thank you for everything you teach me 🙏”

“True to my expectation, through practicing Pilates I have gradually come to understand my body mechanics better. The maintenance of a better posture whether I am sitting or on the move, and thus helped to minimise undue tension allowing increased levels of flexibility over time. All this is no doubt aided by Jessica’s encouraging approach and her adaptive style which ensure maximum progress and benefits are gained through every session.”

“After 20 years of competitive water polo, cycling, and working in an office based role I discovered I was fit but had bad core strength and posture. In 2015 I had back surgery for severe nerve pain. After a few months of struggling with Physio rehab, I didn’t feel like I was improving.I had heard about Pilates but thought it was something mums did in classes. I was very wrong. I met Jess through a local Pilates studio and started a weekly 1:1 session. Two years later, my core strength is substantially better. Nerve pain gone. They’re the hardest sessions but the best workout. Great fun as well. Jess is awesome. If your over 40, have back pain, get on the Pilates bus.”

“I started Pilates 5 years ago to try and manage my lower back pain and to counter the effects of a desk job. After only 20 sessions the lower back pain went away completely and has stayed away! Every weekly session now is like a re-set from the desk job and I always walk away feeling so much better. Having Jessica as an instructor guarantees a challenging but fun session with plenty of encouragement and support.”